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Fresh is Formost

Simply Perfect Grilling Magazine (1999)

     Buy fresh, unfrozen fish for grilling whenever possible. Frozen fish loses about 3o percent of it's moisture as it thaws and is better suited to moist cooking methods.
     In their book Big Flavors of the Hot Sun (William Morrow and Co., Inc.; 1994), Chris Schlesinger and John Willoughby say, "Whichever way you prepare your seafood, you will have a much better chance of success if you pay attention to the thre basic rules for cooking seafood: start with fresh fish, start with fresh fish, start with fresh fish."

    How do you know if the seafood you're buying is fresh? The best test of freshness for all seafood is smell: If it smells like fish, don't buy it. Other clues: Whole fish should have red or pink (rather than grey) gills and clear

slightly bulging eyes; fillets, steaks, and shrimp should have shiny surfaces; clams and oysters should have tightly closed shells.
     An honest fishmonger will tell you what is freshest on any given day. Allways trust his or her suggestions and be willing to change your menu plans or try something new.
     Farm-raised fish are often freshest because they can be brought to market more quickly than fish caught in the wild. Also, because they're raised in a controlled environment, they're less likely to be exposed to pollutants. Purists may claim that farm raised fish don't taste the same as fish caught at sea, but most cooks find that the greater freshness of fram raised fish more than makes up for the taste difference.